Mango Buttermilk (Mango Lassi)

Peel and cut a ripe Mango to small pieces and blend well in a blender. Add 1 tbsp of Sugar or Maple Syrup, a pinch of Cardamom Powder and puree till smooth. Add ½ cup of Yogurt, ½ cup of Water or Ice and blend until well mixed. Refrigerate for about 15 minutes. Pour into tall glasses and garnish with chopped Almonds & Pistachios.