Add 1/2 cup rolled Oats to 8 oz widemouthed "Ball" container and pour in 1/2 cup of Milk and 1/4 cup of low-fat Yogurt. Add in a layer of 1/2 cup chopped Apples, and top off with 1/8 tsp of Cinnamon, a tsp of Honey, and a tsp of Chia Seeds. Place in fridge overnight and serve.
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